Анастасия Лунегова

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- стрессы, ПМС, изнуряющие силовые тренировки, нарушение питьевого режима, избыток углеводов и дефицит белка.


Я подготовила комплекс упражнений, который улучшит лимфообращение и вернет вам свежий вид.



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авторизуйтесь
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Здравствуйте. Скажите а где-то можно сохранять особенно понравившиеся разминки чтобы возвращаться к ним потом? Может где в личном кабинете есть такое место?
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Вс 27 Мар 2022 • Ответить
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👍⭐
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Сб 19 Мар 2022 • Ответить
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Спасибо большое за такую несложную гимнастику )
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Чт 03 Фев 2022 • Ответить
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Есть!
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Чт 03 Фев 2022 • Ответить
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Огромное спасибо, любимая тренировка!
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Пн 31 Янв 2022 • Ответить
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Супер, спасибо!
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Сб 22 Янв 2022 • Ответить
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прекрасная тренировка, спасибо! Мне от отеков на лице очень помогает так-же тренировка "Сутулые плеч"
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Пт 14 Янв 2022 • Ответить
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Спасибо большое!
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Чт 13 Янв 2022 • Ответить
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❤️❤️🤗🤗🤗
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Вт 11 Янв 2022 • Ответить
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Большое спасибо за комплекс и подробное объяснение выполнения упражнений.
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Вт 11 Янв 2022 • Ответить
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Добрый день! Подскажите, пожалуйста, при прыжках, как в видео начинают болеть икры, очень перенапрягаются. Можно приучить ноги к прыжкам каким-то образом или что сделать, чтобы было комфортно? Спасибо)
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Вт 11 Янв 2022 • Ответить